Performance Under pressure
Learn to manage your stress response and thrive in challenging environments
are you feeling stressed?
Many of us are navigating increasingly complex and stressful environments, in our professional and/or personal lives.
Without the correct knowledge and tools you may be struggling to to manage your symptoms of stress, leaving you feeling overwhelmed and even unable to cope.
That’s where my experience and expertise as a stress-focused psychologist comes in.
Let’s work together to manage and even harness your stress response in challenging environments.
meet chris
My name is Chris Cunningham and for more than 30 years I’ve worked in high demand, high pressure environments. It’s because I have experienced, know, and understand tough situations and the effect of pressure and stress that I am perfectly placed to help you manage your circumstances.
Work with Me
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Executive Coaching
Tailored to top executives and career-focused professionals, my Executive Coaching framework can help you thrive in the most stressful professional environments on earth.
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Psychology practice
Work with me via Telehealth or in person to manage your unique situation, using a combination of therapeutic techniques.
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Courtpsych Australia
Engage the highest level of witness and organisational support through court cases at every level of the legal process - from civil to criminal to workplace law.
“I understand how stress works and that stress doesn’t have to be endured, but rather managed.
Sometimes having someone support you in dealing with your stress can make all the difference between performance and pain.”
— Chris Cunningham, The Stress Coach
